Fitness and wellness gadgets have been so big over the last two years.
Here's another one, the Larklife wristband.
They look good and they work. It wll track all your daily activity from movements to sleep.
- Measures everything from "micro-movements" to substantial exercise to precisely track the calories you burn during the day
- Suggests optimal times to eat based on a given day's activity level, assuming all of your day's activity isn't eating
- Sends "nudges" when you've been sedentary for too long (note: being nudged does not count as physical activity)
- Monitors your circadian rhythm to advise the best time to sleep, and rates the quality of your slumber using the sure-to-put-you-to-sleep-science behind "actigraphy", which gets factored into its advice for the following day
- Functions as a silent alarm clock, preventing grogginess by waking you at an optimal time with gentle vibrations, which won't resonate throughout your no-longer-fat belly
Find out more here: http://www.lark.com/products/lark-life/experience
