Triathlon: the Beginners Guide Will Be Your Trusted Guide
Triathlon can be confusing.
Let me help you get started.
- Don’t be intimidated by skinny 20-somethings squeezed into lycra.
- Don’t rush into dangerous amounts of joint-pounding training; risking your health.
- Don’t be fooled into buying tons of expensive and unnecessary equipment.
The Beginners Guide will act as your road-map to Triathlon success
It covers every aspect of your triathlon, including:
- which Triathlon distance is right for you
- how to swim and get over the fear of swimming in open-water, away from the safety and familiarity of your local pool.
- becoming a fast (and safe) cyclist, without spending thousands of dollars on a professional-grade bike
- how to run after you’ve just finished an intense bike ride
- what to look for in a triathlon training plan, and how to tell if you should tear yours up on the spot
- what you need to eat and drink; before, during and after your race
- how to put it all together in the intense “transition area” and
- how to survive race day nerves and the complex logistics of a triathlon race site.
Get it for fre enow.