The author of twelve highly acclaimed health & fitness books, Dale L. Roberts, presents his ten standing ab exercise workout plan that requires less than 15 minutes. Based on nearly a decade of developing quality workouts that maximize the most from limited time—Roberts answers the question: What are the secrets to getting rid of belly fat without having to work tirelessly for hours at a time?
In this book, you'll learn:
- How to target that problematic muffin top or extra pudge around your midsection
- Why you DON'T have to roll around on the floor to get great abs
- One fifteen-minute abs program that you can use anytime, anywhere
- That you need NO equipment at all for a strong core
- Why standing up is more effective for fat loss than lying down
- Scientific data about how standing up improves your chances for life expectancy
- A variety of other tips to get the most from ANY workout or exercise plan
- How to keep your ab workouts brief, so you enjoy the finer things in life
- Additional tips & techniques to use for your current exercise routine
- BONUS: Get an exclusive FREE offer for a report of "The Ten Best Fitness Tools to Get More Results in the Least Time"
- And, much more!
Buy this book NOW to stop wasting time and finally strip away that belly fat once and for all!