Kindle Free Pick: Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
Sunday, December 23, 2018 at 9:34AM
Rick C.Limpert in Books, Education, Events, Internet, Kindle, book pick, free pick

Great read for the holiday season.

 

Do you feel like you could be living a happier life?
Are you tired of feeling depressed? Frustrated? Or apathetic? Tired of feeling like you are walking around in a fog of negativity? Sick of letting stress getting the better of you? Or maybe you just want to boost your mood and be able to enjoy life a little bit more.
Whatever the case, we could all use a little more happiness in our life...
And as it turns out, there’s an easy but powerful way to go about improving your mood.
Did you know, there are over 50 different hormones in your body, each one responsible for a different task and absolutely essential for keeping you alive?
....But that only 6 of these hormones have a huge role in determining how happy you are feeling RIGHT NOW?

 

Article originally appeared on RickLimpert.info (http://ricklimpert.squarespace.com/).
See website for complete article licensing information.