The '7 Minute Workout'... is it a thing?
Tuesday, June 5, 2018 at 9:14PM
Rick C.Limpert in Education, Gadgets, Internet, New York, exercise, workout

Some of the exercises in the popular workout are too difficult for athletes of a certain age or body type. Here’s how to make it work for you.

Read more here:

https://www.nytimes.com/2018/06/05/well/move/05EASIER-7MINUTE.html

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