Tips for Creating Your Own Gym
Thursday, April 11, 2019 at 7:10PM
Rick C.Limpert in CNET, Education, Events, Gadgets, Home Gym, fitness

Good piece on CNET

https://www.cnet.com/how-to/how-to-build-home-gym/

Work with the space you have

I once lived in a tiny studio apartment where doing yoga meant pushing the couch into the bedroom area every single time. Suffice to say, my main workout was running around my neighborhood.

If you have plenty of extra space for a gym, you have lots of options. But when space is limited, the key is to pick workouts that don't need a lot of it.

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