Every man over 35 needs to own and read this comprehensive health guide for men. 60 board-certified doctors and men’s health experts offer advice and insider secrets that men over 35 need to recover and maintain their physical, mental, and sexual health to feel great, look good, and have better intimacy. Emphasizing prevention and early intervention, The 21st Century Man has sections on the most common causes of mortality, nutrition, exercise, aesthetics, addiction, mental health, relationships, lifestyle and health insurance. There is an extensive section on sexual health and sexual medicine written by an all-star cast of physicians.
Lead author, Dr. Judson Brandeis, voted best urologist in the SF Bay Area for a decade, is a researcher, physician educator, and a caring clinician and surgeon. A graduate of Brown University, Vanderbilt Medical School, UCLA Urology residency, and Harvard for research, he specializes in the emergent field of men’s sexual health and rejuvenative medicine.
A great read to start the year.