Limpert Tech "SullyCast" on ALT 105.7 and iHeartRadio 7/18/20 - Jodi Aman, Author of "I'm So Done With You. A Teens Guide to Ditching Toxic Stress & Hardwiring Your Brain For Happiness"
Sunday, July 19, 2020 at 2:13PM Rick talks with best-selling author, TEDx speaker and psychotherapist Jodi Aman, about her new book Anxiety....I'm So Done With You. A Teens Guide to Ditching Toxic Stress & Hardwiring Your Brain For Happiness is now available and reached Amazon best-seller status on the day of launch!
With covid-19, we're all dealing with extra stress and anxiety, but teens have it even worse. This must-read book, written in workbook style with actionable excercises, is specifically designed to help teenagers deal with anxiety. Even if you're not a teenager, you'll love how this book is structured and get somethng beneficial out of it.
Have a listen to the segment:
Rick talks with Jodi specifically about the stress faced by today's teens and teens that play sports.
From Jodi:
With my intuition and 20+ years of experience as a counselor, I can discover the issue that's blocking you quite quickly so we can move on to bringing more practical miracles into your daily life. Even if you have been doing "the work" for a LONG time but you feel like you are just going in circles, I help you up-level your perspective so you can jump forward to see what is really going on.
Unfortunately, some of you who have seen another coach or counselor, come to me with an understanding of their problems from the past. Their coach/counselor/massage therapist is trying to call them on their blind spots, and no one is noticing what they ARE NOW; nor are they inviting them to the party to celebrate their Oneness. (And they wonder why they are stuck!) Nobody is helping them integrate their progress and update their story in their minds and bodies.
Get the book on Amazon here.