Kindle Free Pick of the Week - 7 Ways to Willpower

7 Ways to Willpower is designed for the busy mom looking for strategies to stick to her healthy ideals. In this book you will find seven (plus a bonus!) fast, easy, FREE tips to be more intentional about your nutrition and fitness habits. You will learn that willpower is a skill that can be improved with practice. Willpower is like a gas tank that gets low. Learn the fastest and easiest way to refuel it. Everyone slips up sometimes. Learn how to bounce back from a setback and how to prevent self sabotage. Drawing from the best research and literature on the subject, 7 Ways to Willpower boils down the nebulous concept of willpower into a straight forward guide to strengthen your self-discipline and achieve your goals.

Kindle Free Pick of the Week - Remove Negative Thinking: How to Instantly Harness Mindfulness and The Power of Positive Thinking

Remove Negative Thinking will help you to be mindful and to tap into the power of positive thinking so that you can identify what you want and achieve any goal that you set for yourself. By reading this book, you will discover how to end the habit of negative thinking, by harnessing mindfulness and other positive thinking techniques.

Kindle Free Pick of the Week - Best Jokes 2014

One hundred hilarious and funny jokes !

Get it right now for free.

Kindle Free Pick of the Week - 50 Core American Documents

A little history this week.

The Ashbrook Center’s 50 Core American Documents is meant to introduce
readers to America’s story as it has unfolded from the American Founding
into the Twentieth Century. Many of the documents emphasize America’s
uniqueness and contributions to the world, but they also present different
views on some of the major issues and disputes in American history and government,
especially on the meaning of liberty, the injustice of slavery, and the
demands of progress. Taken as such, the documents reveal a kind of political
dialogue to readers, an ongoing and profoundly consequential conversation
about how Americans have agreed and often disagreed on the meaning of
freedom and self-government.

Kindle Free Pick of the Week - Hiking Mt. Whitney

Co-founders of Trans-Sierra Xtreme (TSX) Challenge, Chris Casado and Mike Murphy are passionate about exploring the Sierra backcountry. They’ve spent countless summers camping in secluded lake basins, crossing high alpine passes, following rushing rivers, and climbing majestic peaks. Hiking Mt. Whitney: A Guide to the Ultimate Trans-Sierra Trek, is your personal guide to their favorite trans-Sierra adventure, a week long journey across remote sections of Sequoia and Kings Canyon National Parks to the summit of Mt. Whitney (14,505 feet). Learn the nuts and bolts of planning a multi-day backcountry trek, including gear, permits, transportation, weather and safety considerations, and protecting your food from bears. The guide book contains model itineraries for a 7 or 8 day trans-Sierra trek to Mt. Whitney, including detailed day-by-day trail notes with basic maps, pictures, mileage and tips on alternate campsites. Get ready for an inspirational adventure of a lifetime.