Thursday
Aug092018
Study: Exercise Good for Mental Health
Thursday, August 9, 2018 at 11:18AM A new study published Wednesday in The Lancet Psychiatry journal suggests that when done in moderation, it leads to better mental health as well.
The researchers analyzed responses from 1.2 million adults in the United States taken from a US Centers for Disease Control and Prevention survey given in 2011, 2013 and 2015. The average number of days of poor mental health per person in the past month was around 3.4, according to the study.
A new study published Wednesday in The Lancet Psychiatry journal suggests that when done in moderation, it leads to better mental health as well.
The researchers analyzed responses from 1.2 million adults in the United States taken from a US Centers for Disease Control and Prevention survey given in 2011, 2013 and 2015. The average number of days of poor mental health per person in the past month was around 3.4, according to the study.
The researchers analyzed responses from 1.2 million adults in the United States taken from a US Centers for Disease Control and Prevention survey given in 2011, 2013 and 2015. The average number of days of poor mental health per person in the past month was around 3.4, according to the study.
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