Kindle Free Pick of the Week: The 11 Best Cardio Workouts: To Burn Fat, Tone Up, and Lose Weight

#1 best-selling author Dale L. Roberts presents his 11 best fat burning workouts specifically for the treadmill, elliptical, and recumbent bike. Based on nearly a decade of developing quality workouts that maximize the most from limited time—Roberts answers the question: what are the secrets to losing more weight in less time with FUN exercise?

In this book, you'll learn:

    How to incinerate fat by a simple tweak that the pros use
    Why staying at a consistent pace in your cardio is not working
    Four smooth treadmill routines that don't require ANY running
    Four simple elliptical programs that are a fun challenge
    Three recumbent bike plans that will have you smashing it to bits while laughing your way to a smaller pants size
    A variety of other tips to get the most from ANY workout or exercise plan
    How to keep your cardio workouts, so you enjoy the finer things in life
    Additional tips & techniques to use for your cardio outside of the three pieces of cardio equipment offered in this book
    And, much more!

Get this book so you can finally have some fun and effective cardio routines!