Kindle Free Pick of the Week: CrossFit for Beginners

If you are looking at taking up CrossFit in the new year. This is the perfect book to get you started.

Are you fed up with going to the gym, pushing weights and riding the darn elliptical? You need a breath of fresh air and thought, maybe, CrossFit was the key? You heard it was a great training method, both extremely efficient and fun, but you have no idea where to even begin?
If you’re in this situation, this manual was made for you!