Epsom Salt: Tremendous Benefits & Proven Recipes

100% Natural Recipes Included to Guide You Step-by-Step!

Epsom salt is a phenomenal mineral with a myriad of health and wellness benefits you are just about to experience yourself.

Epsom salt can be effectively used in the treatment of ailments, in natural beauty routines, around the house and even in the garden.

In this comprehensive Epsom salt guide you will discover practical tips & strategies that will help you create simple holistic solutions for your body and mind. Moreover, you will learn how you can use this multi-functional ingredient to create a beautiful garden and a healthier home!

Epsom Salt- Tremendous Benefits & Proven Recipes for Your Health, Beauty and Home Will Teach You:

How to create your unique home spa-style bath recipes for mind and body relaxation & holistic detox.

How to relax and reduce inflammation & chronic pains with soothing Epsom salt remedies.

How to use Epsom Salt as an alternative to the commercial chemical-based cleaning products and insecticides in your home and garden.

How to combine Epsom Salt and Essential Oils: Discover the combination of these incredible health-
boosting ingredients.

How to make amazing and effective beauty products using proven Epsom salt recipes and essential oils.
Summing-up; you will learn how to actually save hundreds of dollars and lower the risk of allergies- no need to buy expensive commercial and chemical-laden products if you know how to use Epsom salt for your health, beauty and home!

What are you waiting for?

Start taking care of your mind and body in an all-natural way. With Epsom salt, you can prevent many allergies and ailments and give yourself the health and energy you deserve.

The tips and recipes you are just about to discover are designed for modern busy and demanding people who want long-term health results and are looking for effective, practical solutions. Read, enjoy and apply!

Order your copy now to learn more about the astonishing benefits of Epsom salt today!

Simply scroll to the top of the page and select the orange 'buy button' to start reading now!

Reducing Your Salt Intake May Be Bad For You, Study Says

Cutting back on salt consumption can lead to a drop in blood pressure, but that health benefit could be offset in some people by a small increase in cholesterol levels. That’s the troubling finding of a new study published today in the American Journal of Hypertension, which analyzed evidence from 167 studies measuring the effects of sodium reduction.

And it adds to a growing body of research questioning the value of cutting back on salt if you’re otherwise healthy and don’t have high blood pressure. A study published last May in the Journal of the American Medical Association found that healthy people who ate the least amount of sodium didn’t have any health advantage over those who ate the most, and they actually had a slightly higher risk of dying from heart disease.

Another review analysis in July found that lowering salt intake led to lower blood pressure levels but not fewer deaths from heart attacks and strokes -- even in people who already had established heart disease.

Some of the results, salt intake did lower blood pressure as expected, but it caused a 2.5 percent increase in cholesterol and a 7 percent increase triglycerides. The researchers also found dietary salt reduction caused kidneys to produce more enzymes and hormones that regulate the body's salt levels, which in turn cause the body to retain more salt. All these increases were considered significant, and could be harmful for cardiovascular health, the researchers said.

Should Americans stay put when it comes to their salt intake?

"Certainly I would not tell my patients not to lower their sodium because it might then raise your cholesterol," Dr. Tara Narula, a cardiologist at Lenox Hill Hospital in New York City, told WebMD. "I'd be hard pressed to find other cardiologists who would say that based on this study that they would not recommend low-sodium diets to people, especially those that have hypertension and heart failure."