Kindle Free Pick of the Week: Triathlon - A Beginner's Guide

Triathlon: the Beginners Guide Will Be Your Trusted Guide

Triathlon can be confusing.  

Let me help you get started.

• Don’t be intimidated by skinny 20-somethings squeezed into lycra.
• Don’t rush into dangerous amounts of joint-pounding training; risking your health.
• Don’t be fooled into buying tons of expensive and unnecessary equipment.

The Beginners Guide will act as your road-map to Triathlon success

It covers every aspect of your triathlon, including:

• which Triathlon distance is right for you
• how to swim and get over the fear of swimming in open-water, away from the safety and familiarity of your local pool.
• becoming a fast (and safe) cyclist, without spending thousands of dollars on a professional-grade bike
• how to run after you’ve just finished an intense bike ride
• what to look for in a triathlon training plan, and how to tell if you should tear yours up on the spot
• what you need to eat and drink; before, during and after your race
• how to put it all together in the intense “transition area” and
• how to survive race day nerves and the complex logistics of a triathlon race site.

Get it for fre enow.