Limpert Tech on iHeartRadio: Kollins Ezekh, Celebrity Personal Trainer and Life Coach

If you want a new you in 2024, you might want to listen to Kollins Ezekh.

Ezekh has been a leader within the realm of fitness for 15+ years. A-listers such as Praya Lundberg, Shay Mitchel, Mena Massoud, and Laysla Deo have gravitated to this vegan trainer for a myriad of reasons. He’s defied all of the myths with his plant-based chiseled physique. Ezekh was chosen by Floyd Mayweather to help establish one of the fastest growing gym franchises in America. With him at the head, they’ve grown from one location to over a 100+ in just under a year. Also a personal life coach, Kollins is extremely competent and well-versed within his discipline. Charismatic yet informative, he constantly produces fitness content which people can indulge in while on the go. He has spent his career developing results-driven regimens that make an impact on his clients’ overall mental and physical health.While some of his counterparts tote around NASM certificates, he pushes an unprecedented work ethic which is unequaled by many.

A well-versed fitness guru in the elite fitness community, he’s been featured in Men’s Journal, SHAPE, Forbes, SELF and Oxygen Magazine. In addition, he has been interviewed on multiple networks including: KTLA 5, Fox 11, ABC, Good Day LA and CBS.

Learn how to meal prep and cook plant-based meals that are quick and easy, yet nourishing with celebrity health and wellness coach, Kollins Ezekh.

Kollins provides access to a wide variety of nutritious and filling plant-based recipes, without sacrificing taste! Self-care can be made easy, with something as simple as nourishing your body with delicious and nutrient-dense food. With Kollin’s guidance, the transition to eating plant-based and trying new recipes can be made easy.

Kollins is known as @plantbasedboxer on Instagram, where he has over 135k followers. He has been featured in outlets such as Forbes and CNN Health for his celebrity-worthy tips and tricks. Please let me know if you would like to connect with Kollins about vegan recipes for back to school!

Limpert Tech "SullyCast" on ALT 105.7 and iHeartRadio 6/20/20 - Jane DO brand with Jacey Lambros and Danielle DeAngelo

Discipline. Precision. Drive.  Whether you’re launching into a kick-line in front of thousands of inspired fans, or launching a new business platform built to inspire women across the globe, it’s these qualities and the unrelenting pursuit of greatness that drives Jane DO.  

Rick talks about Jane Do, the big change these entrepreuers made and what's next...

When former Rockettes, Jacey Lambros and Danielle DeAngelo, founded the business in 2015 utilizing only their own self-funding, business leaders said it was impressive, when they launched a new digital app amid COVID-19 studio closures, those same industry leaders said it was extraordinary.  At the start of 2020, Jane DO had five studio locations and an app in production; by March, their business model was forced to change.

Forced to close all of their studio locations, Jacey and Dani didn’t miss a beat and immediately began operating out of the garage of Jacey’s recently restored firehouse in Jersey City, NJ, the two are creating new class options daily and offering them to their growing clientele on two NEW platforms -  Jane DO On Demand and Jane DO LIVE - utilizing household items in new and inventive ways in an effort to keep consumers engaged, happy and healthy while following social distancing guidelines. They’re even creating FREE live-streamed kids classes to keep them moving (and busy!) with the launch of Jane DO Littles.

The wide variety of class options and engaging lifestyle content has seen Jane DO On Demand see an increase of more than 155% over the past three months.   

They are engaging, hilarious, authentic, and inspiring, with national appearances on the TODAY Show and The Real Housewives of New Jersey. They’ve also been featured in Good Day New York, Well+Good, and multiple news outlets across the country.

Limpert Tech "SullyCast" on ALT 105.7 and iHeartRadio 6/7/20 - Margarita Ventura, A Power Body, A Power Life

A great guest in Margarita Ventura this week on iHeartRadio.

Have a listen:

As the Senior Project Manager of Global Creative, Digital & Content at bareMinerals, Filipino-Spanish fitness model, dancer, actress and competitive athlete rolled into one – Life can get REALLY hectic! In the midst of it all, Margarita went on a journey with the Iron. She co-hosted the show Sex, Love & Bodybuilding on the Generation Iron Network. Then went to train in CrossFit, Olympic Lifting and, of course, strength & bodybuilding. She started dancing and acting again to tap into my artistic integrity and creative expression. So far it’s been so much fun and has served as a great outlet when combining methods.

Not having completed since 2015, I decided to step on stage again for my Pro Show Debut at World Beauty Fitness Fashion Worlds 2019 where I placed Top 5 in the World WBFF Diva Bikini 35+ and just recently Top 4 at WBFF Atlantic City. Not too shabby for my first time at WBFF Worlds where the line up was the best of the best from around the globe.

As a former professional dancer and gym rat since a kid, being healthy and active has always been a source of strength for her through any adversity. However, after years in the advertising world, like many others, she neglected to make my health a priority.

Balancing my professional and personal life was time consuming enough that it almost felt selfish to take time to take care of myself. Being unhealthy can come in various forms, from being too skinny to being overweight or yo-yoing between the two by leaving your nutrition, sleep and exercise regimen to chance. Meanwhile also enduring mental and emotional stress that can affect your physical and hormonal health too.

Margarita joins Rick and talks fitness, life and doing it all!

Great advice from Margarita.

Check her out on online at www.margaritaventurafit.com.

Limpert Tech "SullyCast" on ALT 105.7 and iHeartRadio 5/29/20 - Getting Fit Online with Jennifer Ramsey

Rick talks with Jennifer Ramsey this week.

Jennifer was a standout track and field student athlete at Wright St. University in Ohio and is completing her undergraduate degree in Sports Science.

More importantly, she has just launched her fitness-centric page on Instagram. Check out _fitwithjenn_ on Instagram.

Jennifer talks about the online fitness craze, her thoughts and being a leader, remaining positive and her brand in the future.

A future leader and bringing a lot to the table, Jennifer is carving out her niche and growing personally and professionally.

Thanks to Jennifer for her time!

And have a listen:

Limpert Tech "SullyCast" on ALT 105.7 and iHeartRadio - Getting Fit Before the Holidays

The No. 1 New Year's Resolution is "Getting Fit in the New Year"

Why not get a jump on all your friends? There are a number of newly released and tried and true gadgets that can help your body and help your plan out your fitness for the New Year.
 
Have a listen to Rick and Sully:

1.  FitBit Charge 3
$149.95
www.fitbit.com

The latest fitness band from FitBit.
Understand your health and take action to improve with Fitbit Charge 3—an advanced fitness tracker that uses 24/7 heart rate & personalized insights to reveal what's below the surface.
7-day battery live, a large, touchscreen and backlit display that automatically adjusts to lighting conditions, it’s easier to see stats, notifications or the time in sunlight or at night.

It also allows users to stay connected with call and calendar alerts, text notifications and quick replies, plus notifications from smartphone apps. Available when your phone is nearby, quick replies coming soon to Android only.
 


2. RAD Roller and line of products
www.radroller.com

Massage/Mobility/Recovery
The RAD Roller and line of products will perfectly bracket your spine and hold its shape so you can dig deeper into the spots that count

Relieves muscle tension, increases mobility and aids in recovery through self myofascial release
Medium density / made of high quality silicone that grips the skin and wipes clean
19 + USES / Designed for upper back, neck and feet. Can also use on rotator cuff, pecs, triceps, PSOAS, glutes, hamstrings, adductors, quads, peroneals, calves and more

IDEAL FOR / pre and post-workout, yoga, travel, body maintenance, muscle tightness, muscle pain (jaw, neck, shoulders, back, hips, legs, hands, feet), personal training, increasing performance, athletes (soccer, tennis, volleyball, running, cycling, hiking, swimming, basketball, football, baseball, weight lifting, body building, etc.), flexibility, crossfit training, health and wellness, etc.
Prices starting at $16
 


3. Babolat Pure Aero (new)
www.babolat.com

Get out on the tennis court this fall and winter!

Developed with Rafael Nadal, the newest iteration confirms the Pure Aero as the racket of reference for spin. For Babolat like any tennis player, tennis is a lot more than just winning. It’s about striving to improve, challenging others, and always getting better by being fueled by fight. The new Pure Aero channels this very same spirit: Babolat took a successful racket, dared to enhance it, and raised the overall performance by increasing control and feel.

Since the launch of the first Aero racket in 2005, Babolat has continued to improve its aerodynamic concept through a series of innovations bringing increased power and spin that have made this racket so successful with a total of 19 Grand Slam wins. Now with added stability and feel that today’s players demand, the new

Pure Aero ushers in the next chapter of Babolat’s success story.
To appreciate the step forward the Pure Aero represents, it’s important to understand the evolution of the modern game, and especially the use of spin by today’s players. Alex Israel, tennis category manager explains,

“Spin has become essential in tennis. Originally used as a defensive tactic to wear out an opponent, players now apply spin as an offensive move to create an advantage within the point. And as the game becomes faster, they are now looking for more precision.”

In developing the optimal spin-friendly innovation, Babolat asked 3500+ testers worldwide an important question: Which racket benefits on a Pure Aero frame are most important to you?
With Chomarat, Babolat engineers developed an innovative solution to maximize stability in the racket. Carbon Ply Stabilizer is a new generation of woven and sewn carbon fibers integrated in the throat of the racket to give the new Pure Aero extraordinary stability. This carbon is more rigid, bringing more stability at impact, which increases control.
 

4. Tifosi Eyewear
ENLIVEN™, NEW COLOR ENHANCING LENS FOR GOLF @ $49.95
www.tifosioptics.com

Enliven™ Color Capture technology adjusts the wavelengths of light that matter most; making greens, blues, and reds pop with definition. Enhanced contrast reveals changes in textures of the greens and maximizes color separation to enhance depth perception. The added contrast makes it easier to track a ball in flight and distinguish it on the fairway.

Enliven lens technology is available in a wide range of already popular Tifosi frame styles including Seek FC, Veloce and the new Alliant, each at $49.95 MSRP.

Tifosi is the word for Super-fan. That is exactly who we are and who we make our eyewear for. Our mission is to provide technically advanced eyewear to enthusiasts of all sports and outdoor activities. We design, test, and torture our product to enhance your sport whether you’re running a 5k, riding your first century or playing 18 holes on Sunday. Tifosi defines us. We are enthusiasts about our product, our sport, and our fun.
 
 

5. Cybershoes
www.cybershoes.io
https://www.kickstarter.com/projects/cybershoes/cybershoes-step-into-vr

Starting around $200

Play VR games and track your exercise.
With the Cybershoes at your feet, all of your virtual reality moments are controlled by your own physical movement, so you can feel like you’re exploring ancient dwarven ruins or fleeing from a grasping horde of the undead.

Now stepping into your virtual dreamscapes is possible thanks to VR company Cybershoes GmbH, (https://www.cybershoes.io/ ), and their initial product Cybershoes®, an innovative VR auxiliary device capable of transforming your run-of-the-mill VR experience into the most immersive gameplay you’ve ever encountered.

Cybershoes delivers a brand-new immersive user experience thanks to the state-of-the-art VR hardware and software that was designed specifically for VR gaming while remaining the most affordable VR movement accessory on the market.  As you begin your VR journey with the Cybershoes strapped to your feet, in your favorite swivel chair, you can control your in-game character by the simple, physical movement of walking.
After an extremely successful E3 2018 hardware demo, Cybershoes GmbH has launched a Kickstarter campaign, (https://www.kickstarter.com/projects/cybershoes/cybershoes-step-into-vr), to bring its products to market.
 

6. Vapor Fresh - laundry detergent pods for athletes
www.vaporfresh.com

Strong Enough for Gym Clothes, Gentle Enough for Everything Else, Vapor Fresh is the FIRST and ONLY laundry detergent pod on the market that combines high-performance with green cleaning and is free and clear. Unlike other free and clear or eco-friendly laundry detergents available today, Vapor Fresh doesn’t sacrifice cleaning power.  Vapor Fresh is strong enough to eliminate sweat and odor in the smelliest gym clothes, but is also gentle enough for everyday use on all laundry. Vapor Fresh uses an advanced enzyme blend to allow it to perform well in cold water, which can help lower energy consumption by up to 90% from a warm (or hot) water wash and reduce energy costs by $0.60 per load. Vapor Fresh Laundry Detergent pods can be purchased online at VaporFresh.com, on Amazon.com and at select grocers for $13.99 for 30 pods.