Top
Navigation
My Favorites

 

Loading..

 

This area does not yet contain any content.
Hire Me!
Hire Me! Hire me for your writing assignment or event. I'm reasonable and reliable. Also looking for additional writing gigs. Email me at rclimpert003@yahoo.com
« Monster Roster Updated NBA Odds | Main | Kindle Free Pick of the Week: Merch by Amazon Blueprint: Uber Chronicles »
Monday
Feb112019

Short Bursts of Stairclimbing Can Boost Your Health

DateMonday, February 11, 2019 at 9:41AM

A good read here:

https://www.eurekalert.org/pub_releases/2019-01/mu-rfs011819.php

 

"Those who work in office towers or live in apartment buildings can vigorously climb a few flights of stairs in the morning, at lunch, and in the evening and know they are getting an effective workout."

AuthorRick C.Limpert | CommentPost a Comment |
tagged , , in , ,

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

Notify me of follow-up comments via email.