Wednesday
Jun152022
Based in Atlanta, GA - Rick Limpert is an award-winning writer, a best-selling author, and a featured sports travel writer.
Named the No. 1 Sports Technology writer in the U.S. on Oct 1, 2014.
Entries in workout (4)
Sunday
May192019
Kindle Free Pick of the Week: 33 Science-Based Workout Hacks
Sunday, May 19, 2019 at 8:54AM 
Author/fitness guru/coach Felix Harder has written now seven books on the basics of bodybuilding - workout routines that are based on thoughtful (and scientific) preparation on his part. His means of relating his ideas and routines is so easily accessible that not following his train of thought (and workout routine) would be a poor decision!
Tuesday
Jun052018
The '7 Minute Workout'... is it a thing?
Tuesday, June 5, 2018 at 9:14PM Some of the exercises in the popular workout are too difficult for athletes of a certain age or body type. Here’s how to make it work for you.
Read more here:
https://www.nytimes.com/2018/06/05/well/move/05EASIER-7MINUTE.html
Wednesday
Apr202011
Julianne Hough on the Cover of Womens Health
Wednesday, April 20, 2011 at 6:16AM 
If Julianne Hough is on the cover of a magazine, we'll tell you about it.
This month she is on the cover of Women's Health. I guess she'll tell you how you can get a dancer's body and more.
Julianne also has a line of dance and workout videos.
Here you can get her latest.
