Kindle Free Pick of the Week: No Good Deed

How about this thriller for free this week.

Mark Taylor knows his actions scream guilty—but he was only trying to stop the horrible terrorist attack. Instead of a thank you, the government labels him an enemy combatant and throws him in the brig with no rights, no trial, and no way to prove his innocence. He learns first hand that the CIA can do anything they want to him—anything at all.

Mark's just a regular guy—a photographer—who finds himself in an extraordinary situation when an antique camera he buys at a dusty Afghanistan bazaar produces photographs of future tragedies. Tragedies he's driven to prevent.

His frantic warnings about September 11th are ignored but put him in the government cross-hairs where he learns what being labeled an 'enemy combatant' really means...

Kindle Pick of the Week: Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health

Trust your intuition. Something we don't do often enough.

If you’re struggling with anxiety and/or depression, you’ve likely tried a laundry list of things to feel better. Do your efforts often leave you feeling frustrated, depleted, and stuck? Maybe you’ve turned to medication, only to discover it makes you feel like you’re going through life in a fog. It can feel like a constant battle to deal with your negative emotions. But what if there was a way to feel better…by learning to trust yourself?

There is. And Trust your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health will show you how.

Written by licensed mental health counselor and wellness advocate Jill Sylvester, Trust Your Intuition provides 100 simple tips and techniques designed to teach you to harness the power of your intuition, find the hidden meaning in your suffering, transform anxious and depressed feelings and emerge stronger and more powerful than ever. The tips are divided into five sections that will help you:

    Hold on
    Take good self-care
    Believe
    Trust your intuition, and
    Feel better

Packed with tools the author has used for over 30 years of self-development.

A great Kindle price of $6.99 for this book.

Kindle Free Pick of the Week: Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making

Muscle Myths

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t—what’s scientifically true and what’s false—when it comes to building muscle and getting ripped, then you need to read this book.

Let me ask you a question. Do any of the following claims sound familiar?

“I have bad genetics—I’m a ‘hardgainer.’”

“You have to work your abs more to get a six-pack.”

“When doing cardio, you want your heart rate in the ‘fat burning zone.’”

“You have to do cardio for 20 minutes before your body starts burning fat.”

“Don’t eat at night if you want to lose weight.”

“Steroids make you look great.”

“I’m overweight because I have a slow metabolism.”

You’ve probably heard one or more of these statements before, and the sad truth is lies like these have ruined many people’s fitness ambitions. There are many, many more.

Thanks to the overwhelming amount of fitness pseudo-science and lies being pushed on us every day by bogus magazines and self-styled “gurus,” it’s becoming harder and harder to get in shape.

Book Pick of the Week: The Joy of Cycling

For more than cycling enthusiasts.

This book is fun, inspirational and makes you want to get out and take up cycling.

"Riding a bike is the closest you can get to flying." —Robin Williams

May was National Bike Month and even if you missed it, here's a recommendation: The Joy of Cycling, a collection of over 200 fun and inspirational quotes on the wonderfulness of riding a bike. This is a great book to keep in your office, living room or by your side.

We all remember what it was like the first time we tried to ride a bike. After some falls, a few bruises and lots of practice, we eventually succeed—and it's this feeling of accomplishment, freedom, and excitement that is prominently highlighted in The Joy of Cycling.

The Joy of Cycling is the perfect gift for all bike lovers—urban, sport and recreational cyclists!

The Joy of Cycling
Compiled by Jackie Corley
978-1-57826-804-7, $12.50 hardcover

Published by Hatherleigh Press.
Distributed through Penguin Random House.
Available wherever books are sold.
www.hatherleighpress.com

Kindle Pick of the Week: The Essential Oils Diet: Lose Weight and Transform Your Health...

Mrs. Georgia 2019 out with a new health book!

In the book, the Z’s have combined the health benefits of essential oils that Sabrina promises is her SECRET to major health benefits for mental and physical health, like fighting off common ailments like colds and the flu, as well ass weight loss and weight management.  

Sabrina Ann, a home birth mom of four and natural health coach, and her husband, Dr. Eric Zielinski, are leading authorities in natural living and health education. Sabrina, otherwise known as "Mama Z," shares wellness tips on their website, Natural Living Family, the #1 source for Biblical Health and non-branded essential oils education online with more than 6 million visitors every year!

This book is very thorough and an eye-opener for many of us that are perpetually dieting.

Biography
ERIC ZIELINSKI, D.C. has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started DrEricZ.com alongside his wife Sabrina Ann in 2014 to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than six million natural health seekers every year, it has rapidly become the #1 source for Biblical Health and non-branded essential oils education online. Dr. Z is an accomplished researcher with several publications, conference proceedings and is committed to sharing the healing power of natural therapies at churches and events across the globe.

SABRINA ANN ZIELINSKI is a home birth mom of four and a natural health guru. The mastermind behind the allergy-friendly food recipes & DIY remedies featured on their website and books, she's known as “Mama Z” to many mamas who are looking for natural ways to take care of their families. As a certified group fitness instructor, health coach and beauty pageant trainer Sabrina's vast background in natural living has helped her empower thousands of women to reach their true potential in Christ.