Kindle Pick of the Week: The Fix Yourself Handbook

"The Fix Yourself Handbook offers an interesting range of approaches to becoming more objective and less emotional about life experiences in order to stay centered and peaceful. Several chapters present fresh insights into challenging emotions -- especially envy, anger, forgiveness, and fear. There are some good examples of becoming more objective when faced with difficult situations. The formulas suggested can clearly be helpful for people who are working with counselors in therapy or recovery programs and also hopefully for readers seeking guidance to create more self-discipline."

—Nonfiction Authors Association Book Awards Program (http://nonfictionauthorsassociation.com/book-award-winner-the-fix-yourself-handbook/)

"The Fix Yourself Handbook is an action-filled plan for decreasing negativity, increasing joy, and embracing yourself.

The Fix Yourself Handbook presents the Process Way of Life, a step-by-step program that can transform your life into one that is happy, healthy, purposeful, and content. Who we are is the product of the interplay between our physical, intellectual, emotional, and spiritual attributes.
The Process Way of Life’s fifty-two internal processes will help you create a state of internal balance as these four attributes operate together, providing you with a pure loving energy source that will change your life. Learning to understand and love yourself, and to apply your love to others, is the enduring final gift of the Process Way of Life.

The Process Way of Life is the product of more than twenty years of Faust Ruggiero’s research and practical counseling application. It is your guide on an exciting and enlightening life journey that will touch every part of you. The Process Way of Life creates one of life’s most exciting and wondrous life journeys, and yours is about to begin.

Author Faust Ruggiero is a therapist with a professional career that spans over forty years. He has counseled in inpatient facilities, prisons, substance abuse counseling centers, and nursing homes, and has provided employee assistance programs to major corporations. He continues to provide counseling services for veterans, first responders, law enforcement, and other emergency personnel.
Mr. Ruggiero has been in private practice at the Community Psychological Center in Bangor, Pennsylvania, for over thirty years, specializing in individual, family, substance abuse, women’s issues, and marriage/couples counseling. During that time, he developed the Process Way of Life and has used it with more than 2,000 clients, helping them realize and unleash the power they have inside themselves. He has been featured on television and radio and in newspaper columns. Mr. Ruggiero continues to counsel and conduct workshops and trainings on the Process Way of Life.

Kindle link here.