My Favorites

 

Loading..

 

This area does not yet contain any content.
Hire Me!
Hire Me! Hire me for your writing assignment or event. I'm reasonable and reliable. Also looking for additional writing gigs. Email me at rclimpert003@yahoo.com

Based in Atlanta, GA - Rick Limpert is an award-winning writer, a best-selling author, and a featured sports travel writer.

Named the No. 1 Sports Technology writer in the U.S. on Oct 1, 2014.

Entries in Mental Tough (2)

Sunday
Oct112020

Kindle Pick of the Week: Relentless Solution Focus (Preorder)


Pre-order now!
What is the one thing that all successful people do?  They focus on solutions — not problems — when confronted with a challenge, says Dr. Jason Selk.  In his forthcoming book RELENTLESS SOLUTION FOCUS (McGraw Hill; January 2021), Dr. Selk -- who has helped athletes win World Series and business leaders increase productivity exponentially -- reveals his proven three-step process for developing a winning mindset. Would you like an advance copy for possible review or excerpt?

Twenty years ago, Dr. Selk set out to combine what he knew about cognitive neuroscience, brain chemistry, and human performance to create a training method to show people exactly how to develop the solution-focus that characterizes all top performers.  Since then, he has taught his method to countless businesspeople and athletes who have used it as a springboard to their own success.    
 
In his book, Dr. Selk addresses such topics as:
 
• How he combined what he knows about cognitive neuroscience, brain chemistry, and human performance to create his three-step method
• Why people are hardwired for “problem-centric thought” and how to overcome this
• Why it’s a mistake to focus on problems if you really want to get past them
• Why the key to achieving relentless solution focus lies in what you do in the first 60 seconds after having a negative thought
• The tools you need to retrain your brain

Mentally tough people actually choose the thoughts that cause them to take actions that lead to positive outcomes, although this is contrary to the way humans are hardwired. “Over millennia, our very survival relied on our ability to be alert to potential dangers,” says Dr. Selk.   That is, we are pre-disposed to look for problems – what he calls “Problem-Centric Thought.”  This negativity bias significantly limits our potential and increases stress, pressure, and underperformance.

By developing a Relentless Solution Focus (RSF) – which he and Ellen Reed have taught to tens of thousands of clients – people will not only be prepared for adversity, but will be able to thrive in it.  This mind-training regimen makes it possible to reframe every problem into an opportunity for positive, productive action.  

Pre-order available:

https://www.amazon.com/Relentless-Solution-Focus-Pressure-Underperformance-ebook-dp-B08DL7H4QZ/dp/B08DL7H4QZ/ref=mt_other?_encoding=UTF8&me=&qid=

Saturday
Nov102018

Kindle Free Pick of the Week: Mental Toughness: Develop an Unbeatable Mind

Whether you are in sports, business or need help raising your kids.

Mental Toughness is the ability to stay in Control under any situation.

Do you find yourself making bad decisions in life? Are these decisions draining all your energy down? Are emotions and negative thoughts always getting in the way? Do you wish you could face tough situations with more ease, skill and control?

Early in life, we learned how to walk or tie our shoes with a strong commitment. Setbacks and failures were never a problem. As we grew older, we let our thoughts and emotions get in the way. And self-doubt started consuming us. The purpose of this book is to help you develop a Strong, Focused, Unbeatable Mind that allow you to gain that confidence back. And raise triumphant in all situations life throws your way.

In Today’s fast-paced and challenging world, you need the right tools that can help you manage, overcome and adapt to the many harsh situations in life. This powerful guide will empower you to be less stressed, and more in control of your own thoughts and feelings.

Being mentally tough is a state of mind that can give you the strength to achieve, to overcome, to decide, to adapt, to focus, to control and to be strong when others are not.

Go grab your copy now and Start Building an Unbeatable Mind!