The Impact of Stress and COVID-19

We are learning more and more...

A recent study found that Coronavirus stresses Americans out more than those in other countries. The hidden toll COVID-19 has taken on numerous people’s mental health in the United States is striking, and even more so worrisome for those without access to proper resources.

Health and wellness tools are key to staying mentally and physically fit throughout the uncertainty of a worldwide pandemic. That’s why many companies are implementing corporate wellness programs to ensure their staff are afforded fitness, wellness and mindfulness resources aimed at supporting mental health – especially right now.
What is your employer doing or implementing?

National Stress Awareness Day

It's National Stress Awareness Day!

https://nationaldaycalendar.com/national-stress-awareness-day-first-wednesday-in-november/

The Ultimate Method for Dealing With Stress: How To Eliminate Anxiety, Irritability And Other Types Of Stress

Dr. Mort Orman has been studying stress and the impact of negative thinking on your health, success and life for years. After dozens of years of research, he found that simply managing stress isn't good enough! Instead of managing stress in a way that never solves your root problems, it's time for a better approach that actually lets you win the game of stress!

You see, most people don't understand that there is are invisible rules that create stress in your life. And because these rules are invisible and we're not taught them in school or by the media or popular culture, most people live their whole lives never understanding how stress actually works. That's why someone can spend their entire life trying to manage stress and still feel stressed out, grumpy and generally unhappy about life. It's not your fault! You just haven't been taught the rules of stress that will help you win in life.

In this book, you will discover these hidden rules and learn exactly what to do about stress to get rid of it instead of spending all your time trying to just manage stress.

Conversation Corner No. 41: Sports Psychologist, Dr. Leah Lagos

Dr. Leah Lagos is an expert in discussing how winning the mental side of golf and sports is necessary to win the physical side. Dr. Lagos can give some great insight into the mental and emotional state of sports, and life, and how to handle the pressure and perform better.

She joined Steve and I on "Conversation Corner" this week.

Have a listen: