Kindle Pick of the Week: Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day

Great for the holidays!

Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half—or more!) without sacrificing the flavors our families love. It’s an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!

I Hosted Converstion Corner this Week: Chik-fil-A and Sugar Ban

Steve and Deb joined me this week as I took a turn hosting Conversation Corner on NetcastStudios this week.

We talked about kids drinking too much soda and sugary drinks and the Chik-fil-A situation which Steve wasn't even aware of as he has been watching the Olympics 24/7.

We had a blast and hopefully will make you think a little.

Have a listen: