Kindle Pick of the Week: Why am I so Anxious?

“Sometimes anxiety is like the sea: it ebbs and flows, but it’s always there. Other times, it’s like a chameleon: it can take many forms, some of which may not be obvious. We all experience anxiety at some level. What matters most is how it affects you and how you manage it.” —Dr. Tracey Marks, introduction, Why Am I So Anxious?

Take control of your anxiety and take back your life!

A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options.

Anxiety seems to be everywhere in today’s world. But how do you know if you’re experiencing anxiety or if it’s something else? And what can you do to fix it? Dr. Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel (1+ Million) recognize what’s bothering them and then guides them to practical solutions that help them manage their mental health issues. In Why Am I So Anxious?, Dr. Marks will help you understand many of the most common causes of anxiety, help you identify what type of anxiety you may be experiencing, and give you helpful insight on how you can self-manage your anxiety before deciding if additional treatment options are the best choice. Bottom line: Anxiety doesn’t need to control your life!

Kindle Pick of the Week: Dangerous Habits

No secret stays buried forever.

"...a twisty tale that keeps readers guessing right up to the heart-stopping climax.” —Shannon Baker, author of the Kate Fox Mystery Series

When a torrential rainstorm uncovers a hidden corpse, small-town reporter Leah Nash is called in to cover the story.

The body is identified as Sister Mattea Riordan. Leah knew her. She was a nun who worked as an administrator at DeMoss Academy, the local school for troubled kids. The same school that Leah’s sister Lacey attended when she died in a tragic accident five years earlier.

The property at DeMoss Academy includes a large woods and a stretch of bluffs high above the Himmel River. Investigators think it was from this location that Sister Mattea plunged to her death and drowned.

But that’s not the shocking part.

Just before she died, Sister Mattea sent Leah a cryptic message. And it had something to do with Leah’s sister...

What if Lacey’s death wasn’t an accident? What if it was a murder?

What if that same person killed Sister Mattea to cover their misdeeds?

That would mean the killer is still out there.

Kindle Free Pick of the Week: 100+ Knock Knock Jokes: Funny Knock Knock Jokes for Kids

Kids love knock knock jokes.

Hilarious Knock Knock Joke Book for Kids!
Are you looking for a fun book to keep the kids entertained and happy? This funny joke book for kids is excellent for early and beginning readers. Laughing and jokes have been proven to have positive mental and physical effects on the body!

This books is especially great for long trips, waiting rooms, and reading aloud at home.

100+ knock knock funny jokes
Excellent for early and beginner readers
Hours of fun and entertainment for kids and children
Great for long trips, waiting rooms, and reading aloud
Funny and hilarious knock knock jokes for children of all ages, teens, and adults
BONUS INCLUDED ==> FREE Joke Book Download
101 Funny Jokes

Kindle Pick of the Week: Building Happier Kids

Between the frantic pace of pre-pandemic life and the isolation and screen-time overload of 2020, many kids are suffering from stress and other mental health issues. In Building Happier Kids, pediatrician Hansa Bhargava helps parents understand the impact of stress and shares concrete steps parents can take to reduce the pressure on their children and teens and increase their health and happiness. Dr. Bhargava prescribes taking a step back from today's non-stop pace and focusing on the basics of healthy eating, quality sleep, and unscheduled free time. Extracurricular commitments, homework, and ever-present electronic devices can make this seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help prioritize health and restore the happiness of childhood.

Link: https://www.amazon.com/dp/B09HSW9DL7/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Kindle Pick of the Week: Last Night When I Was Young: Sporting Favourites of Mine

A great book of sports and reflection.

Last Night When I Was Young saw me riding thoroughbred racehorses as if I were Doug Smith and Fred Winter. In the same vein, I played football as Jimmy Greaves did for Chelsea and I was a Test Match batsman emulating the great PBH May. I hit the biggest serve as Mike Sangster in the Davis Cup, as well as bobbing and weaving in the boxing ring exactly like my favourite Dick Tiger, the world middleweight champion.

I was unstoppable behind the wheel of a racing car as Britain's first world champion Mike Hawthorn but on the speedway track I rode with stylish aplomb interpreting my hero, Ronnie "Mirac" Moore. Swinging a mashie niblick as Peter Alliss was no handicap. Rugby Union at Twickenham when my body swerve was very sharp - Richard Sharp. When the Olympics came around, I ran the race of my life both over long distances and over one lap hurdles respectively as Gordon Pirie and the great David Hemery. With eyes open, I loved watching the upright Dorothy Hyman dip and throw herself over the line whilst I fell in love with Mary Rand hitch-kicking her way into Olympic history.

Fantasy is then mixed with fact. The jockeys' journeys from completing exacting apprenticeships to becoming champions on the Flat and the National Hunt. Smith riding two-year-olds on the edge in the One Thousand Guineas and the Two Thousand Guineas. Whereas Winter was jumping off the edge of the world in The Grand National.

The trials and tribulations with the relative success of the 1960's Chelsea football team from Drake's ducklings morphing into Docherty's uncut diamonds. A fourteen-year-old boy from New Zealand leaves home to become the first speedway superstar. The fight of the week from the USA brings us a Nigerian boxer who confounds convention and fights his way to the top of two weight divisions.