Kindle Free Pick of the Week: Camping Tips

Many people have no clue what to do when they’re camping. When this is the case, it can turn into a boring, frustrating downgrade from a hotel room, or even your own home. But camping can be fun and interesting in a variety of ways. Learn to make the most of your experience in nature and become a super camper! In this book, we’ll discuss several topics, such as:

Fun activities to engage in when you are camping.

Getting ready for the campout by taking the right supplies.

A list of items and tips to make your camping experience easier.

How to get your children ready for camping and get them excited about it before and during the trip.

Ways to stay clean, avoid negative aspects, and be closer to nature.

Delicious camping recipes.

And much more!

Kindle Free Pick of the Week: The Habit of Mindfulness: 25 Daily Meditations

For free, a nononsense roadmap to the practice of mindfulness through 25 simple exercises.

Discover how a simple state of clear, nonjudgemental, and undistracted attention to the contents of consciousness can improve your life. Cultivating this habit has been shown to reduce pain, anxiety, and depression. The practical teachings of the Buddha, which are curated for you into 25 digestible lessons, are an empirical guide to freeing the mind from suffering. They are based in experience, and validated by modern science.

Kindle Free Pick of the Week: Stuck in My Head

An Offbeat Look at Music and Mental Health

A lifelong dabbler in music, Michael Dane is also out of his mind. In this affectionately satirical memoir, you get a comedy crash course in music appreciation, from Bach to Bonnaroo, "Stuck" also chronicles the author's mental quirks, from OCD to anxiety disorder.

The premise is simple: Everyone's crazy, crazy is funny, and whatever brand of crazy you're experiencing, there's probably a playlist for it.

The book has playlists for losing your grip and for finding your way back. You'll also learn how to remove an earworm, why karaoke isn't necessarily evil, and how to avoid making Dizzy Gillespie angry.

Dane, author of "Does This Taste Funny?," also interviews a fictional eighteenth century composer, a piano tuner with a penchant for destroying pianos, a legendary sixties icon, two accordionists, a hip-hop harpist, and his high school band director.

No matter what style of music moves you, this book probably covers it, and whatever the state of your mental health, "Stuck In My Head" will have you laughing like a crazy person.

Kindle Free Pick of the Week: My Family Record Book: The Easy Way...

The full title of this free offering is:

My Family Record Book: The Easy Way to Organize Personal Information, Financial Plans, and Final Wishes for Seniors, Caregivers, Estate Executors, etc.

So it's pretty self-explanitory, but necesary.

My Family Record Book is a complete step-by-step guide that will help you keep tract of and organize: final wishes & arrangements, computer information and passwords, estate planning documents, employment records, insurance policies, tax records, retirement accounts, government benefits, real estate records, house maintenance and more!

Much more than a check list of information, this guide helps you convey how and why decisions were made so others can make informed choices about such items as:

• How to keep the household running smoothly
• Where to get cash and how to access financial accounts
• How to get into your computer and access passwords
• How and when to downsize
• Which ongoing services to stop and which to keep going

Get it for free today.

Kindle Free Pick of the Week: The SELF DEFENSE Guide For Beginners

This book contains proven steps and strategies on how to defend yourself and any person in any place, situation and time by applying only limited knowledge and ordinary items as weapons.

The modern world is not always safe for people. There will always be those who will try to take the money, belongings or even the lives of others. Women are also at risk of being raped and most of them were killed trying to defend themselves. For such reasons, various military organizations, police departments and martial arts schools formulated self-defense techniques.