Kindle Free Pick of the Week: Yoga Bible for Beginners

BONUS: Free Guided Relaxation Inside!

Do you often feel stressed, tense, or even anxious? Do you have the tendency to ruminate about past events? Would you like to live a healthier and happier life instead?

Then you have come to the right place: 'The Yoga Bible For Beginners' will allow you to reconnect with your deepest self again, so you can experience deep joy, contentment and inner peace.

The number of Americans that practice yoga regularly has grown from 20.4 million in 2012 to a staggering 36 million in 2016!

This many people can’t be wrong.

We live in a fast-paced world in which our senses are constantly stimulated. Yet, this progress comes at a cost. We are constantly tempted to keep up with Joneses, and many people have lost the connection between their mind and body.

Sound familiar?

Yoga can help restore this balance. For example, one study showed that yoga – even when practiced for the very first time! – can normalize levels of the stress hormone cortisol.

In this book, you will be taken by the hand so you can develop your own yoga practice and take back control of your health and happiness.
In 'The Yoga Bible For Beginners' You Will Learn:

    What Yoga is
    The Health Benefits of Yoga
    How to Perform a Yoga Pose Correctly
    30 Yoga Poses (Beginner, Advanced, and Expert)
    The Foundation of a Yoga Practice: Breath Awareness and Relaxation
    How to Make Yoga a Habit
    The Eight Limbs of Yoga
    How to Meditate
    And Much More!

And as a FREE BONUS, you will find a script inside that you can use to record your own guided relaxation!

Kindle Pick of the Week: Windows 10 Beginner's Guide

A free guide to Windows 10

Windows 10 is the newest version of the popular operating system from Microsoft—and considering it’s slated to be supported for ten years, it may be the last operating system you ever need. It’s designed to run seamlessly on a variety of devices, from personal computers to phones and tablets, and is widely regarded to be a vast improvement over Windows 8.
If you’ve been considering switching to Windows 10 but aren’t sure whether it’s the right operating system for you, the information in this book will tell you everything you need to know about its functions and features.
This book will cover the following topics:

    A look at the new Start Menu
    A walk-through of the Settings menu and how it differs from the old Control Panel
    Explanation of some of the most useful on-board apps and new features
    Introduction to the new Microsoft Edge browser
    How to use Cortana in Windows 10
    Troubleshooting advice and tips for using Windows more quickly and efficiently

Kindle Free Pick of the Week: 10000 Feet and Climbing

A seamless guide to modern personal flying machines for the flying enthusiasts. 10,000 Feet & Climbing contains chapters featuring the latest personal aircraft, ranging from microlights to flying cars. Apart from covering the technical aspect, information like performance, pricing, ownership, safety, and applications of various aircraft has been included. This book also features flying experience, opinion pieces and adventure stories of two champion pilots from Austria and the USA respectively. Crafted with colorful HD pictures, the book's language has been kept simple and humorous. A small glossary at the beginning followed by structured chapters will provide the readers with a refreshing and seamless content experience. Even if you are new to the field of aviation, this guide will help you understand the crucial concepts relating to small aircraft design, performance, operation, and even ownership regulations. Get started with it to enter the exciting world of personal flying!

Here's the link:

https://www.amazon.com/10-000-Feet-Climbing-Personal-ebook/dp/B079CN9951/ref=zg_bs_157626011_f_47?_encoding=UTF8&psc=1&refRID=HFW8CF31FAFKNPSMZF44

Kindle Free Pick of the Week: Excel for Beginners

If you are trying to master Excel, this is where to start.

Microsoft Excel is one of the most commonly used programs across all industry and geopolitical lines. Despite this fact, many business people, even those who interact with Excel regularly, don’t understand the essentials that can really further their career.

The truth is that most people find the task of learning about Excel overwhelming when confronted with a thousand-page book.

Could you be one of them?

You see, more information is not always good, especially if you want to save time and effort. The right information expressed in a clearly beneficial way is, however, always good.

That's why this book focuses on the basics and what you'll really need on a daily basis.

Kindle Free Pick of the Week: Big Data in Context: Legal, Social and Technological Insights

Learn about Big Data.

This book sheds new light on a selection of big data scenarios from an interdisciplinary perspective. It features legal, sociological and economic approaches to fundamental big data topics such as privacy, data quality and the ECJ’s Safe Harbor decision on the one hand, and practical applications such as smart cars, wearables and web tracking on the other. Addressing the interests of researchers and practitioners alike, it provides a comprehensive overview of and introduction to the emerging challenges regarding big data.